#aerialnation

#throwbackthursday to my first Lyra performance at @aerialclt ✨ I’m performing in two weeks, and I cannot wait to show off how much I’ve improved in the last year of training🧜🏻‍♀️


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Thank you @harleythestorm for grabbin a few late pics for me!! It had been a while since I had been on the Lyra. I’m surprised that I remembered what to do on it! • #aerialhoop #aeriallyra #lyra #aerialist #aerialistsofig #aeriallove #aerialfit #aerialnation #aerialarts #aerialbeauty #aerialtricks #aerialshoot #circusarts #circusinspiration #circuseverydamnday #forestshoot #floridalife #getoutsideandplay


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Get lost and soar high in the labyrinth of concrete


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#workingonsomethingspecial @aleskaaerial @aerial_styles www.aleskaaerial.com


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Inspired after @caravanpalace concert last Saturday in Amsterdam! 😍 I learned this move at @aerial.studio last week and I'm over the moon after getting it by myself 😊💪 ***************************************************** So happy today with the little I did, I'm finally getting back, it takes time but I want to stay positive even if it's super hard (my poor hands again 🤣) #aerialist #aerialhoop #lyra #aro #aerialhooptricks #aeriallove #aerialmoves #aerialgoals #aerialinspiration #aerialdance #aerialfit #aerialistsofig #aerialistofinstagram #aerialarts #aerialnation #circusarts #circustraining #fly #myhappyplace #happiness #inspiration #motivation #persistence


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Back balance position; so good for your core and the glutes! Pro tip; the placement of trapeze depends on the weight balance of your body. As a general rule, the heavier your bottom body, the lower the trapeze goes on your lower back. Final adjustments are made with the placement of the hands (tipping the weight towards the bar or away from it; depending on what you need to hold the balance). When starting, you can help yourself by bending one leg, although a long-term aim is to have both legs straight. 💪 As you can tell from the pictures, this position will look different for everyone as our bodies have different proportions. We love all variations! ❤️ #trapeze #trapezetricks #fitlondon #fitnesslondon #statictrapeze #londonsport #trapeze #trapezeteacher #circusteacher #circustraining #londonfitfam #londonfitness #trapezeartist #aerialnation #aerialist #aerialists #aerialcircus #circusfun #circusglory #camden #primrosehill #aerialtraining #statictrapezeperformance #trapezeroutine #londonfitness #londonfit #londonfitnessclasses #backbalance #backbalances


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Горжусь тобой @katya_balti Все наши занятия в 2013 году в Китае не прошли даром. Умничка, что развиваешься дальше. I proud of you @katya_balti All our rehearsals gave you the benefit in China 2013. Well done, you didn’t stop. #kyivcircusschoolofaerialists #aerial #aerialhoop #arialist #aerialring #aerialschool #kyivaerial #aerialsplit #aerialtricks #aerialcircusarts #aerialcircusskills #aerialskill #circusaerial #aerialacrobat #aerialistsofinstagram #воздушнаягимнастиканакольце #воздушноекольцокиев #цирк #цирковойартист #aerialnation


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We had a fabulous photo shoot this week for our awesome equipment manufacturer @workhorseengineering - Well done to all those modeling for the first time. We are so proud of you! I can't wait to see the results.⁠ ~⁠ #yoga #yogi #aerial #aerialhoop #aerialdance #aerialsilks #trapeze #flexibility #performance #dance #circusschool #circus #aerialyoga #costume #contortion #lyra #aerialist #dancer #aerialistofig #aerialists #aerialarts #circuslife #aerialinspiration #circusinspiration #circuseverydamnday #aerialnation #circusartist #cirqueduinsta #cirquegoals


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Stumbled across this old video from 2017. Even though this routine lacks the musicality I love today, I’m pretty impressed at past-Ciara’s flow! And another good reminder about how much I’ve improved. Now to just prove that on camera..... Enjoy!


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I have been nominated to post 10 photos of my life in the world of art and performance as either an artist, performer. Today is Day 3 of 10 Every day, select an image from a day in your life as a Performer/Artist - a photo from a day you felt fierce or a memorable moment or show, and post it without a single explanation, then nominate somebody to take the challenge! That’s 10 days, 10 images, 10 nominations and 0 explanations. Be active, be positive, be passionate Raise Awareness of the Arts ** ** . #movementismedicine #aerialist #aerialistsofig #aerialistsofinstagram #aerialarts #dancetrapeze #aerialdancetrapeze #cerceau #trapezeartist #singlepointtrapeze #circus #circusinspiration #circusskills #circusinternational #inversions #irishfitfam #aerialnation #irishaerialists #circuseverydamnday @clerxy_and_ellie I nominate your photographic genius today.


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Inscripciones abiertas Telakids . Inicio Sabado 7 de marzo . Horario: 🔷️ Sábados Grupo A 10:00 A 11:00 hrs Grupo B 11:00 A 12:00hrs matricula: $5mil Mensualidad $18.000 . . 🏛 lugar Estación 108 Chacabuco con sn José / Curicó Info: WhatsApp +56976737888 Facebook Acro aérea Mail: AcroAereaChile@gmail.com . . #aerialchile #aerial #aerialarts #aerialist #aerialhoop #aerialhammock #aerialyoga #aerialfitness #aerialsilks #equilibrio #lyra #aro #usaerial #upartists #circo #circus #aeriallovers #circusartistcirque #circusinspiracion #aerialnation #getaerialfit #aerialhoop #circusaroundtheworld #motivation #Happy #fulldancers #entertainment #urban #naturephotography


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💥Quelle est la chose qui vous motive au training?💥 ✅De toute évidence le sport est bon pour le corps et la santé mais est-ce que c’est ça votre motivation ? @radpolewear 🎽 @charlesevasionsport_officiel 📸


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(UK) Coco ⁠ Photo | Ming Cheng⁠ Assistant | 栗米⁠ 📩DM to Collaborate/Book⁠ Whatsapp +852 96000133⁠ #aerialhoop#aerialhooptricks#aerialarts#aerialist#hkaerialist#aerialnation#aerialbeauty#aerialaddict#aerialhooptrick#aerialhoopphotography#mingcheng_cm⁠ #aerialhoophk#aerialhoopbeginner#aerialhoopphotoshoot#aerialhoopart#hkaerial⁠ #空中吊環⁠ #空中呼拉圈⁠ #沙田空中吊環⁠ #沙田空中呼拉圈⁠ #石門空中呼拉圈⁠ #石門空中呼吊環⁠ #空中環


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Lollipop fun tomorrow and Saturday 🍭❤️ spaces available Friday 2.30pm & 7.35pm Saturday 9.20am 10.20am age 8 to Adult. All levels welcome. No experience needed! Contact @bella_monnery_pole on 07501002696 to book #lollipop #lyra #lollipoplyra #polefitness #polefun #aerialyoga #aerialnation #aerial #hoop #aerialhoop #aerialist #aerialistsofig #aerialarts #worthing #worthingstuff #sunnyworthing #worthingkids #shoreham #shorehambysea #lancing #sussex #littlehampton #brighton


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Nothing Changes if nothing changes 🤷🏻‍♀️ this is why we keep pushing to learn newer elements 💪🏽 and to discover newer things about ourselves 😌and the world around us. 🌍 ------------------------------------------------------------------------------ 💬 Tag someone who should try this bendy trick too! 🗂 Save for later 🦋 Follow me for more @twisted.lau • • • • #aerialsilks #aerialist #aerialnation #silks #aerialarts #aerialistsofig #circuseverydamnday #circusinspiration #cirque #aerialfitness #aerialsilkstricks


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💗💗💗🌹🌹🌹🌹🔥🔥🔥 Гімнастика завжди асоціюється з пластичністю,граціозністю, легкістю та витонченістю, а повітряна гімнастика – ще й з невагомістю. Тому, якщо ви завжди мріяли спробувати поєднати красу невагомості та спорт – повітряна гімнастика стане ідеальним вибором. Такі тренування задіюють різні групи м’язів, чим не може похвалитися жоден інший вид спорту. Регулярні заняття формують правильну поставу, роблять тіло більш підтягнутим і пружним, зміцнюють м’язи рук, ніг, спини, сідниць. Гімнастика на повітряних полотнах включає три основні категорії трюків: підйом, обмотка, обрив.Якщо пояснити простими словами, то повітряна гімнастика – це танець з елементами акробатики. #повітрянагімнастика #повітрянаакробатика #olgablondaaaa #aerialkids #aerialsilkstricks #aerialsport #aerialsilkssplit #aerialgimnastic #aeriallove #aerialsilks #aerialhammock #aerialsportacademy #aerialyogaflow #aerialnation #aerialsilkstraining #aerialsilkslove #aerialsilk #aerialyoga #aerialsport


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Meet the dynamic Samantha Burls! One of our Pilates Matwork Guest Instructors for the months of March to May 2020!🤸🏻‍♀️ @unfoldmovementstudio 🌱 . . Sam will be teaching the Wednesday evening 17:30 Pilates Matwork classes from March to May. You don’t want to miss these dynamic Pilates Yoga Fusion classes! . . Sam says, “My yoga journey started 9 years ago, whilst still working in the corporate world. My practise became part of my everyday life – it was an hour of my day dedicated to becoming a better version of myself. As quoted by Anna Quinlen, “The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” Both Yoga and Pilates ask us to be present during our practise, giving us the opportunity to ‘notice’ what our bodies are telling and which areas require a little more attention. My personal journey with RA (Rheumatoid Arthritis) lead me to embark on Pilates. After various relapses, I found the perfect complement to living a more balanced life through Pilates, learning to correctly move from my centre or core, I now feel much stronger and confident in my movements, – I have also reduced the risk of injury, allowing me to regularly participate in numerous sporting events. My teaching style is a fusion of yoga and Pilates.” . . Bookings are now open💪🏼Space is limited!🧘🏻‍♀️ www.unfold.today 🌱 . . . . #pilates #pilatescapetown #pilatesmatwork #pilatesinstructor #aerial #aerialfitness #aerialhammock #aerialyoga #aerialpilates #aerialyogacapetown #aerialpilatescapetown #aerialnation #aerialist #aerialarts #aerialinstructor #fitness #fitnessmotivation #fit #fitmom #transformation #instagood #picoftheday #photooftheday #pilatesstudio #aerialstudio #constantia #capetown #unfoldmovementstudio #getstrong #destress


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Meet the dynamic Samantha Burls! One of our Pilates Matwork Guest Instructors for the months of March to May 2020!🤸🏻‍♀️ @unfoldmovementstudio 🌱 . . Sam will be teaching the Wednesday evening 17:30 Pilates Matwork classes from March to May. You don’t want to miss these dynamic Pilates Yoga Fusion classes! . . Sam says, “My yoga journey started 9 years ago, whilst still working in the corporate world. My practise became part of my everyday life – it was an hour of my day dedicated to becoming a better version of myself. As quoted by Anna Quinlen, “The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” Both Yoga and Pilates ask us to be present during our practise, giving us the opportunity to ‘notice’ what our bodies are telling and which areas require a little more attention. My personal journey with RA (Rheumatoid Arthritis) lead me to embark on Pilates. After various relapses, I found the perfect complement to living a more balanced life through Pilates, learning to correctly move from my centre or core, I now feel much stronger and confident in my movements, – I have also reduced the risk of injury, allowing me to regularly participate in numerous sporting events. My teaching style is a fusion of yoga and Pilates.” . . Bookings are now open💪🏼Space is limited!🧘🏻‍♀️ www.unfold.today 🌱 . . . . #pilates #pilatescapetown #pilatesmatwork #pilatesinstructor #aerial #aerialfitness #aerialhammock #aerialyoga #aerialpilates #aerialyogacapetown #aerialpilatescapetown #aerialnation #aerialist #aerialarts #aerialinstructor #fitness #fitnessmotivation #fit #fitmom #transformation #instagood #picoftheday #photooftheday #pilatesstudio #aerialstudio #constantia #capetown #unfoldmovementstudio #getstrong #destress


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Looooove this active set from @surfaceapparel 😍 . 台灣的 #SurfAceApparel 運動套裝到了😍 是我最愛的紫藍色🥰 ~ 質料好Smooth好軟🌾 特別喜歡心型💙屁股的運動褲設計, Patpat shape好靚! 本來以為背心入膊會顯得膊頭好闊,但穿起來反而顯瘦😳 . 每件貨品都有一張勵志句子的貼紙 📝 #LoveFearlessly #LivePassionately . #台灣品牌 #運動女孩 #bluesportswear


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Outdoor Perfection! Basic Rigging Stainless Lyra + Black Lyra Tape ✨ S H O P Aerial Silks, Hammocks, Lyras and more ⇢ www.aerialsaustralia.com.au Free Shipping on all orders over $49 and AfterPay available up to $1500. __________ Aerials Australia PtyLtd is Australia’s leading aerial store for commercial and personal aerial equipment, servicing all countries worldwide. We are proud to supply our products to many major aerial and yoga studios and branches, circuses, events - making aerial easy! • You can be assured our equipment is ALWAYS of the highest quality. We are qualified and regularly load test and certify our products and will always stock only the best and trusted! • #aerialsilks #silks #yoga #aerialyoga #aerialsaustralia #aerialfabric #aerialarts #aerialhammock #lyra #aerialhoop #aerials #circus #circuseverydamnday #aerialist #aerialistsofig #aerialistofinstagram #aerialdance #aerialart #aerialfabric #aerialfitness #aeriallove #aerialbeauty #aerialaddict #aerialtricks #aerialsport #aeriallife #aerialfit #aerialgymnastics #aerialnation #aerialartist


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Synchronised spinning with my gorgeous student and friend @chamberspole ❣️ we’re both proper missing training together for comps. Should we get cracking on more routines?? 🙈🤷🏼‍♀️🔥💪🏻 . . #poleartist #gymnastics #poledancersofig #polefitnation #fitness #strong #belperpolefitness #unitedbypole #fitnessmotivation #workout #strength #poledancer #polefitness #flexi #poletricks #calisthenics #polemoves #poledancenation # #aerialnation #abs #poleathlete #polesports #corestrength #polepose #arialplay #acro #spinningpole inspired by @lisettekrol xx


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Meet the lovely Talia Steyn! The next of our Guest Instructors for the months of March to May 2020!🤸🏻‍♀️ @unfoldmovementstudio 🌱 . . Talia will be teaching the Wednesday night 18:45 classes from March to May. You don’t want to miss this graceful Instructor in action! . . Talia says, “Coming from a dance background, previously performing and competing in the genres of contemporary, modern, latin and Adage; through many dance related injuries and rehabilitation I found yoga and aerial. Both practices transformed my body, both in terms of my strength and the control I obtained from it. As well as transforming my lifestyle, I became more aware of the way the body works and how to practice in a safe way. I have a passion for movement and teaching and seek to continually share my knowledge with others to help them achieve their maximum level of their own physical practice. My classes come from the basic principles of yoga and the focus is on both strength work and flexibility. Ranging from slow, more controlled restorative sequences to more powerful, dynamic fitness orientated sequences as well as including a few tumbles and tricks. I try to vary as many elements into my classes as possible to ensure my clients get a well rounded experience and are able to push themselves out of their comfort zones. However my classes are open to all levels and are specifically tailored to my clients to ensure maximum comfort. Come fly with me!” . . Bookings are now open💪🏼Space is limited!🧘🏻‍♀️ . . . . #pilates #pilatescapetown #pilatesmatwork #pilatesinstructor #aerial #aerialfitness #aerialhammock #aerialyoga #aerialpilates #aerialyogacapetown #aerialpilatescapetown #aerialnation #aerialist #aerialarts #aerialinstructor #fitness #fitnessmotivation #fit #fitmom #transformation #instagood #picoftheday #photooftheday #pilatesstudio #aerialstudio #constantia #capetown #unfoldmovementstudio #getstrong #destress


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Meet the lovely Talia Steyn! The next of our Guest Instructors for the months of March to May 2020!🤸🏻‍♀️ @unfoldmovementstudio 🌱 . . Talia will be teaching the Wednesday night 18:45 classes from March to May. You don’t want to miss this graceful Instructor in action! . . Talia says, “Coming from a dance background, previously performing and competing in the genres of contemporary, modern, latin and Adage; through many dance related injuries and rehabilitation I found yoga and aerial. Both practices transformed my body, both in terms of my strength and the control I obtained from it. As well as transforming my lifestyle, I became more aware of the way the body works and how to practice in a safe way. I have a passion for movement and teaching and seek to continually share my knowledge with others to help them achieve their maximum level of their own physical practice. My classes come from the basic principles of yoga and the focus is on both strength work and flexibility. Ranging from slow, more controlled restorative sequences to more powerful, dynamic fitness orientated sequences as well as including a few tumbles and tricks. I try to vary as many elements into my classes as possible to ensure my clients get a well rounded experience and are able to push themselves out of their comfort zones. However my classes are open to all levels and are specifically tailored to my clients to ensure maximum comfort. Come fly with me!” . . Bookings are now open💪🏼Space is limited!🧘🏻‍♀️ . . . . #pilates #pilatescapetown #pilatesmatwork #pilatesinstructor #aerial #aerialfitness #aerialhammock #aerialyoga #aerialpilates #aerialyogacapetown #aerialpilatescapetown #aerialnation #aerialist #aerialarts #aerialinstructor #fitness #fitnessmotivation #fit #fitmom #transformation #instagood #picoftheday #photooftheday #pilatesstudio #aerialstudio #constantia #capetown #unfoldmovementstudio #getstrong #destress


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Managed to get into this straddle last night which means I’m one step closer to getting my bird of paradise 👏🏻 happy days! As always thank you to @jade.bensilum for knowing exactly when to catch me 🤍 (Also, have we talked about these studio lights 😍) #aerial #aerialhoop #lyra #aerialdance #ukaerial #mybodyrocks #aerialjourney #aerialtraining #aerialhooptraining #aerialist #aerialistsofig #aerialnation #aeriallove #hoop #lyrahoop #aeriallyra #lyrahooptraining #ukaerial


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Nice splits shape I’ve been teaching to my inter-advance kids from @teasrsen


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Ada yg pernah ke B.A.T ?? Kalo dari depan mah udh pada tau kan ya ?? Nah ini salah satu spot B.A.T dri belakangnya.. . Di belakangnya B.A.T itu sendiri menjual barang bekas tapi masih layak untuk di gunakan kok gimana kita bisa milihnya dan harganya di bawah harga barunya pastinya.seperti lemari, sofa, tv, HELM, dan masih banyak yg lainnya .. Selain barang bekas juga di sini terdapat barang2 antik juga loh (barang2 antik peninggalan zaman kuno gitu ) .. 😋 . Kalo belum pernh kesini .. Makanya mampir 😁😁 . . . Posted by @cirebon.drone _____________________________ #amazing #life #bestoftheday #vscocam #sun #beauty #bat #followforfollow #swag #music #sky #travel #drone #dronepilot #aerialnation #droneoftheday #instadrone #djiphantom #dji #dronephotography #dronestagram #dronephotos #aerialarts #drone_countries #dronepic #djimavic2pro #indonesia #cirebonpunya #aboutcirebon #AyoNingCirebon


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Mermaid life at it's best... 🌊 aka splittraining on board a sailing yacht ⛵ 😁⠀ . ⠀ One last aquatic aerialnet post just to keep me dreaming... 💭 💞⠀ . ⠀ Do you wanna join our crew of the @aerialcruisecroatia? We are fully booked this year but you can sign up to our mailing list via mail to ahoy@aerialcruisecroatia.com any time! 🎉 ✨⛵ Can't wait to meet you 🥰⠀ .⠀ #aerialsea #aerialcruisecroatia


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I’ve been so focused on myself, my body, music, love and happiness. Working so hard in such a good way. I feel beyond blessed to be here, to have allowed Mother Earth to guide me along this journey. I have been feeling my ancestors more recently than ever, charging in their energy. It’s in my blood, my native roots, I can feel myself growing more rapid than ever before. Receiving their graceful wisdom through the wind coming across the sea, the light peaking through the forest trees, the music of the rain hitting the tin roof and the warm embrace of the golden sand. Just another day in paradise. Thank you great spirit 🧬 “The good comes in waves, I bide my time by the ocean” 🌊 . . . . . . . . #Yoga #Chakras #ChakraHealing #Reiki #EnergyHealing #Spiritual #AerialYoga #AerialHammock #AerialYogaLove #SpiritualHealing #AntiGravityYoga #FlyYoga #Aerial #AerialNation #YogaPants #YogaEveryDamnDay #YogaLife #Asana #Motivation #Fitness #Love #LoveYourself #Hawaii #Maui #Paradise #Beach


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