#mnda

PAIN in #motorneuronedisease #ALS . For those of you that watch my stories I have been talking about the lack of knowledge or understanding about the pain experienced with #mnd this is not something talked about, or (see above) researched enough on. As human beings we should be doing more to ensure people are not in MENTAL or physical pain and trust me when I speak on behalf of a lot of mnd heros I have been in contact with they ARE in constant pain. Imagine not being able to move any limb but yet you still get a numb bum or you have drop foot so you have pain in your muscles around your ankles or having your favourite meal makes your jaw, tongue and throat hurt to eat .. not to mention not being able to speak or communicate and all your thoughts are still there and feelings and emotions that surely is pain. I am sure doctors and neurologists want to remain positive when diagnosing someone with MND but to say there is no pain is just plain lies. (Not all MND heros have the amount or severity of pain I am describing here) #motorneuronedisease #bbcnews #loosingaparent #voice #speakyourtruth #research #study #read #understand #awareness #terminalillness #love #guygibson #everyproseccondcounts #friday #talk #neverforget #neverstopping #charity #care #carerlife #mnda #als


1💬Normal

PAIN in #motorneuronedisease #ALS . For those of you that watch my stories I have been talking about the lack of knowledge or understanding about the pain experienced with #mnd this is not something talked about, or (see above) researched enough on. As human beings we should be doing more to ensure people are not in MENTAL or physical pain and trust me when I speak on behalf of a lot of mnd heros I have been in contact with they ARE in constant pain. Imagine not being able to move any limb but yet you still get a numb bum or you have drop foot so you have pain in your muscles around your ankles or having your favourite meal makes your jaw, tongue and throat hurt to eat .. not to mention not being able to speak or communicate and all your thoughts are still there and feelings and emotions that surely is pain. I am sure doctors and neurologists want to remain positive when diagnosing someone with MND but to say there is no pain is just plain lies. (Not all MND heros have the amount or severity of pain I am describing here) #motorneuronedisease #bbcnews #loosingaparent #voice #speakyourtruth #research #study #read #understand #awareness #terminalillness #love #guygibson #everyproseccondcounts #friday #talk #neverforget #neverstopping #charity #care #carerlife #mnda #als


1💬Normal

Soup and hot chocolate is just the way we roll 😋🥰 #fightingmotorneuronedisease #mnd #mnda #mum #love #family


2💬Normal

My first run in 3 days, I don’t think my body was happy at my mileage last week 🙈 • A chatty 7 miler with #baswichrun4fun which would’ve been 6.6 miles but one of the guys joined me and we ran as quick as possible to round up and then joined in the rest of the cool down. • Aren’t running folk awesome 🤩 * * #mnd #mnda #mndawareness #mndassociation #mndassoc #teammnd #runmnd #run #runner #running #runnersworld #runnersofinstagram #runnerscommunity #runningcommunity #womensrunningcommunity #womensrunninguk #runnergirl #runnermum #thisgirlcanrun #thisgirlruns #runmummyrun #wankyknee


0💬Normal

🚨 Competition Time!! 🚨 . Right then folks, it's that time again to get your paws on some cracking beers, but this time it comes with a twist . This time, I'm asking for your help . On 3rd May, my fiancée and I will be running the @mkmarathon on behalf of @mndassoc - Not an easy feat for a beer-loving, utterly un-natural runner, but it's for a very worthy cause . A close friend of ours was recently diagnosed with Motor Neurone Disease (MND), and in the months since she has had to drastically change her way of life to adapt to the changes . These changes are sadly going to continue . Unfortunately MND cannot be stopped or reversed but we've set ourselves the challenge of raising £2,000 to help those suffering manage their symptoms through therapies, equipment and medication, and to fund important research projects and medical trials to find a cure for MND . This is where you come in. I'd like to ask for your support by donating whatever you can via our JustGiving page (link in bio). Each £2 donated will count as a separate entry and one entrant will be chosen at random to win the 8 beers pictured (e.g. a £10 donation = 5 entries) . Competition rules: 1. Like this post 2. Tag three friends 3. Share this post to your story 4. Make a donation via the JustGiving page in my bio and include your Instagram name 5. Send me a DM with proof of your donation (e.g. confirmation screenshot) . You must live in the UK or mainland Europe and be of legal drinking age in your country. Competition ends at 20:00 on Sunday 1st March (but donations gratefully received after then too). Good luck!! . #grizzlybeers #beer #beers #instabeer #beerstagram #craftbeer #beerlover #craftnotcrap #beergeek #hophead #drinkcraft #giveaway #beergiveaway #competition #freebeer #beercompetition #mnd #mnda #mndassociation #motorneuronedisease #motorneurondisease #marathon #justgiving #mkmarathon #finbackbrewery #lefthandedgiant #threehillsbrewing #crakbrewery #overtonebrewing #twistedbarrel


53💬Normal

Great to costume up as the 181st TIE Pilot to support Jay for his MND charity fund raising. Thanks @comicoffeeuk for having us! #mnd #mnda


0💬Normal

A whole lotta starwars fun and all for charity. Looking forward to this event run and supported by @comicoffeeuk with a ton of guest's including @rwa_creations (sponsor) and @iwgarrison Along with support from @idol.mind @print2impressiow @fantastic_store_iow @insertnameherecast @wightmountain (sponsor) and anyone else I haven't mentioned. . . #maytheforcebewithyou #mnda #charity #coffee #gamers #starwars #darkside #cyclehard #miles


4💬Normal

Back in November 2019 I attended a small informal ceremony putting Andrew's ashes to rest in a natural burial ground.  It doesn't matter how long it is since someone passes putting them to rest brings back many emotions 💙 His Mum was content to leave him under his own tree.  She said he always liked playing in the woods as a child.  It's very fitting for him to now have his own tree.  His grandchildren blew bubbles round his tree to mark the occasion 🍂 #mnd #mnda #motorneuronedisease #motorneuronediseaseassociation #gnr #greatnorthrun #gnr2020 #halfmarathon


0💬Normal

Back on my legs - 2 months to go #brightonmarathon #mnda https://www.justgiving.com/fundraising/emily-kinver2?fbclid=IwAR1cZhLdRfHQAoCIDc2dugt_pB7wqY9ndJugfNrCXgzbpIxdaThi1depGmY&utm_campaign=pfp-share&utm_content=Emily-Kinver2&utm_medium=fundraisingpage&utm_source=Facebook


0💬Normal

All of us here at #OSOG have been following John from @madgiraffeatlanticrow since before the race even started as he is also supporting @myname5doddie foundation. It’s fair to say he’s had a tough old time out there! His resilience has been inspirational and we’re so happy to see him closing in on Antigua, if a little disappointed he doesn’t seem to have his kilt on!! • • • #inspiration #resilience #motivation #legend #twac #twac2020 #taliskerwhiskyatlanticchallenge #taliskerwhiskyatlanticchallenge2020 #rowing #adventure #explore #exploremore #getoutdoors #outsideisfree #oceanrowing #fitspo #wymtm #getoutside #mnd #mnda #als #motorneuronedisease #fuckals #mndawareness #myname5doddie


2💬Normal

I am so blessed to have such an amazing support system of strong boss women and kind strong men. But it’s not always been that way and when life get you down and throws some SERIOUS curve balls you have to grow with the good people around you. “Every situation in life is temporary..” 💫 . . . #morningquotes☕️ #morningdaddy #postivementalattitude #mentalhealth #motorneuronedisease #loosingaparent #grief #grieving #suffer #depression #believe #support #strength #mnda #mnd #goodineveryday #temporary #makeachange #bekind @mindcharity @mndassoc @everyproseccondcounts


1💬Normal

I am so blessed to have such an amazing support system of strong boss women and kind strong men. But it’s not always been that way and when life get you down and throws some SERIOUS curve balls you have to grow with the good people around you. “Every situation in life is temporary..” 💫 . . . #morningquotes☕️ #morningdaddy #postivementalattitude #mentalhealth #motorneuronedisease #loosingaparent #grief #grieving #suffer #depression #believe #support #strength #mnda #mnd #goodineveryday #temporary #makeachange #bekind @mindcharity @mndassoc @everyproseccondcounts


4💬Normal

The Welsh 7s shirt bid is now LIVE! . All monies raised by the sale will go to @mndassoc so if you’re interested in bidding drop us a message! Biddings close on FRIDAY 28 FEBRUARY 2020. . CURRENT HIGHEST BID IS £70.00 . #rugby #rugbygram #CharityRugby #Charity #MNDA #motorneuronedisease #CharityAuction


6💬Normal

This is a screen shot from the morning Daddy left us. 17th Feb marks one month since this morning. At the time of this shot my thought process was I need to show how torturous Daddy’s breathing sounded even with the NIV MASK on. But little did I know it was the last video I ever took of my dad. This photo is raw, real and doesn’t show much (the way I wanted) BUT means so much more. My point (not exactly sure) but Motor Neurone Disease is not pain free it is not just mental torture but physical too. I want to with @everyproseccondcounts be able to show the reality of MND even though my daddy has gone, I won’t stop raising awareness, helping others and giving advice, guidance or simply an ear to listen. Carers, family members, and terminally ill people themselves; the diagnosis is not the end of you, and the illness does not define you. Stay strong, have courage and most of all try and laugh/smile because there is good in everyday even if no day is good. . . . #mondaymotivation #quotes #inspo #daddy #daddydaughter #mnd #mnda #motorneuronedisease #onemorekiss #terminalillness #carer #carersupport #family #love #life #charity #giveback #giftaid #everyproseccondcounts #niv #special #help #awareness #pma #loosingaparent #grief#grieving #monthtoday #4weeks @mndassoc @everyproseccondcounts


18💬Normal

So with the training going nicely, I have now set up my fundraising page. I said I wouldn’t do another marathon but with a place secured for the 40th @londonmarathon, who could turn it down. This year, having been touched by the news, I have decided to fundraise for @rob7lindsey and @mndassoc, with the hope one day we find a cure for this terrible illness. The fundraising page is https://UK.virginmoneygiving.com/ThomasBell15 and I have also popped a link in my bio. I’d like to thank you in advance for the support and happy running #vlm2020 #fundraising #robburrow #mnd #mnda #change #difference


0💬Normal

Storm Dennis 0 - Alex 1 • My half marathon at Wrexham Village Bakery was cancelled today but I got out with some of the Rising Brook Runners for a 12 miler. I was determined to run 14 to do my first 40 mile week since #thunderrun2018 and I only bloody well did it 🤩 • Thank you so much to fellow club runner Paul for keeping me company to hit 14 miles despite having already run 9 miles before joining us. And when I’d hit 14 miles we ran a further 0.25 miles so Paul could hit 23. • I am over the moon to do a 40 mile week but won’t be repeating that next week that’s for sure 🙈🥳 * * #mnd #mnda #mndawareness #mndassociation #mndassoc #teammnd #runmnd #run #runner #running #runnersworld #runnersofinstagram #runnerscommunity #runningcommunity #womensrunningcommunity #womensrunninguk #runnergirl #runnermum #thisgirlcanrun #thisgirlruns #runmummyrun #wankyknee #halfmarathon


6💬Normal

Leiah & Paige want to raise £500 for MNDA (Motor Neurone Disease Association) by running in the Mini Military Mud Run in June. Leiah will be attempting LEGEND status this year by completing the 3k, 5k AND the 9k courses over the weekend (17k of muddy fun in total!!!) After a close family member was diagnosed with MNDA 7 years ago it is a charity very close to our hearts ❤ please donate if you can at www.justgiving.com/fundraising/leiah-paige . . . . . . #mudrun #minimilitarymudrun #fundraising #fundraiser #charity #mnda #teammnd #takeovermnd #motorneuronedisease #awareness #donate #legend #mud #muddyfun #gooddeeds


0💬Normal

@parkrunuk a new Saturday a new park run #dewsbury this time to play #parkruntourist and to show off my #cowcowl for the first time . A four lapped affair, #killerhill #undulating #downhill #twistsandturns - loved it and achieved a #sub30 time too 💪🏻🏃🏻‍♀️ . Flying the flag for #mnda #mnd 💙🧡 as always I do it #becauseican and #forthosewhocannot . #runninggirl #runningwoman #runningcommunity #iloverunning


4💬Normal

Wollaton Hall parkrun 🏃🏼‍♀️ • The course starts going up hill which I found tough after my 12 hour nightshift 😮 my lungs hated me the whole way but considering there was tarmac, mud, grass, wind 💨 and rain 🌧 I’m really pleased with my time of 30:19. An awesome downhill finish which helped my time as I felt I wasn’t moving when running up hill 😮 • It was that windy I had to hold the sign up for this pic 🙈 • 58 runs 39 different parkruns 34 tourist streak * * #mnd #mnda #mndawareness #mndassociation #mndassoc #teammnd #runmnd #run #runner #running #runnersworld #runnersofinstagram #runnerscommunity #runningcommunity #runningclub #womensrunningcommunity #womensrunninguk #runmummyrun #maffetonemethod #maffetone #wankyknee #parkrun #parkrunuk #loveparkrun #parkruntourist #cowcowl #touriststreak


2💬Normal

Run 38 of the year today. The calm before the #stormdennis I would just like to say Thank you to everyone who sponsored me through January running 31 days straight and adopting a vegan diet. £210 was raised in total with £105 going to the Rob burrow fund and £105 going to the Motor Neurone Disease Association. #motorneurondisease #mnda #mnd #als #motorneuronediseaseassociation #motorneuronediseaseawareness #onerobburrow #doddieweir #running #runningcommunity #run #poundingpavement #everymilematters #everymilecounts #vegan #veganuary2020 #mentalhealthawareness #mentalhealth #mentalhealthmatters #mindset #mindfulness


0💬Normal

Training update: 6 miles a day is easily done now. Need to stretch it to 15 by the end of the month. #motorneuronedisease #mnda #als #charity #walk #mnd #motorneuronediseaseassociation #alsawareness #alschallenge


0💬Normal

Legs twice in a week! Must be mad 🤣 Another P.B though 240kg on the hack squat! Hopefully my sparrow legs will start getting some size soon! #240kghacksquat #hacksquat #mnda #gymrat


0💬Normal

GNR pack arrived today! 30 weeks to go 💪🏼🏃🏻‍♀️ #GNR2020 #MND #MNDA


0💬Normal

- - 🖤🧡This Guy 🧡🖤 - Our resident rowing power house @a_bennett4 continuing his 10k a day throughout Feb adding to our rowing fundraiser in pursuit of 1 million meters for Motor Neurone disease! @mndassoc - Can we just appreciate those numbers though 😳 - Sub 40 minutes for every 10k attempt so far with one sub 37 minute attempt! - @concept2uk are you watching! - Final totals coming soon! £4K we're having you! - Give @a_bennett4 a look to donate! - #crossfit #leighcrossfit #fusionleighcrossfit #fitness #health #gym #strengthandconditioning #healthylifestyle #leigh #lowton #pennington #golborne #mnda #rowing #powerhouse


1💬Normal

I felt achy yesterday, the day after doing 16 miles on the treadmill, and I briefly thought shall I give running club a miss tonight. But I got changed and as my vest said I chose to woman up 🤩 @fancy_running • 23 miles in 2 days. I rarely did that in a week before marathon training 🙈 I’ve got two 12 hour nightshifts tonight and tomorrow so I’ll take those as rest days and then it’s #parkrun day 🤩 * * #mnd #mnda #mndawareness #mndassociation #mndassoc #teammnd #runmnd #run #runner #running #runnersworld #runnersofinstagram #runnerscommunity #runningcommunity #womensrunningcommunity #womensrunninguk #runnergirl #runnermum #thisgirlcanrun #thisgirlruns #runmummyrun #wankyknee #manchestermarathon


9💬Normal

Insanely rare (if ever) picture of the Greens/Gibson’s. Daddy must be bursting with pride and love at the knowledge that we all came together on Monday. All generations want to stay as close family and not loose our connections because of G going. GGs forever 🖤 @jamie_gibson96 @louisefrideswide . . . #family #greens #gibsons #together #strong #courage #love #funeral #wake #reunion #grief #grieving #sticktogether #allornothing #familyiseverything #mnd #mnda #loss #losingaparent #mybestfriend #missyou


0💬Normal

My last lot of bloods showed I’m not low in iron but was low in sugars, can’t remember if I ate or not before, so back for more. The doctor seems to want to get to the bottom of my constant tiredness as much as me which is awesome as no one else before this surgery has 😒 * * #mnd #mnda #mndawareness #mndassociation #mndassoc #teammnd #runmnd #run #runner #running #runnersworld #runnersofinstagram #runnerscommunity #runningcommunity #womensrunningcommunity #womensrunninguk #runnergirl #runnermum #thisgirlcanrun #thisgirlruns #runmummyrun #wankyknee


8💬Normal

Who saw this incredibly powerful interview from 3 great sportsman now suffering from Motor Neurone Disease? The bravery to talk so candidly about living with the condition is such an inspiration for us as a crew. Link in bio. • • • #inspiration #motivation #legend #twac #twac2020 #taliskerwhiskyatlanticchallenge #mondaymotivation #taliskerwhiskyatlanticchallenge2020 #rowing #adventure #explore #exploremore #getoutdoors #outsideisfree #oceanrowing #fitspo #wymtm #getoutside #mnd #mnda #als #motorneuronedisease #fuckals #mndawareness #myname5doddie #robburrow #rugbyleague


3💬Normal

Doddie Weir, Stephen Darby and Rob Burrows have spoken on BBC Breakfast this morning about MND. The interview is 11 minutes on the BBC Breakfast website - please go and listen to their story. @bbcnews @bbcbreakfast If you want to help, link in my bio. #motorneuronedisease #motorneuronediseaseassociation #MND #mnda @mndassoc #Kilimanjaro2020 #nofinishlineuntillthereisacure


2💬Normal

It’s a no from them never mind charity place it is for #motorneuronediseaseassociation #running #makingdadproud #greatnorthrun #mnda #teammnd


2💬Normal

What a day we had Daddy💜 Huge thank you to all that attended yesterday we all had the most amazingly unique day and I know that because of the amount of people who have told my mum Jamie or I how perfect it was for Guy. From the sunshine in the morning, to the storm when he arrived for his Yorkshire flag salut outside our house with neighbours up and down the road saluting our Guy. To the service which we as a family organised ourselves, as the service began I felt the sunshine beaming through the window straight into my eyes. I knew it was him. The celebration felt like a celebration and honestly I weirdly had one of the best days Iv had in the past 12 months purely because I spent the whole day speaking and laughing and sharing memories about my most favourite person with all my loved ones. All messages and cards and calls and texts are never unread or go unnoticed. We as a three are insanely grateful to have such INCREDIBLE support. Although “comfortably numb” time is a healer and I will continue to live my life the way my daddy brought me up. Positive mental attitude 💜 . . . #motorneuronedisease #mnda #epcteam #everyproseccondcounts #donation #funeral #wake #service #crematorium #ourguy #gg #daddysgirl #grief #grieving #pma #positiveenergy #positivementalattitude #nevergiveup #grateful #love #loss #losingaparent #footprintsinthesand #bbcnews #broken #summerman #strength #courage


14💬Normal

Someone give me a medal 🏅 16, yes 16 miles on the treadmill 😳 16 MAF miles 😱 my pace is so slow doing MAF so I’ve been on the treadmill for 3 hours 10 minutes 😮 I think the gym staff thought I was moving in! • My furthest no stop run since Loch Ness marathon nearly 17 months ago and my longest ever MAF run by 6 miles. • I actually think I might be able to do Manchester marathon 🤞🏼🙏🏼 #teamlee 🤩 • 16 treadmill miles, who would’ve thought it. Eminem Lose Yourself is the best song ever to run to on the treadmill 👌🏼 • Best walk the mile back to the garage to get my car now 😬 * * #mnd #mnda #mndawareness #mndassociation #mndassoc #teammnd #runmnd #run #runner #running #runnersworld #runnersofinstagram #runnerscommunity #runningcommunity #womensrunningcommunity #womensrunninguk #runnergirl #runnermum #thisgirlcanrun #thisgirlruns #runmummyrun #wankyknee


7💬Normal

Apologies for another ‘shoe post’ 😉. 0, 300+, and 600+k! Shouldn’t we all be really thankful that the shoes are taking the wear and not our feet? Well, to a point anyway. Just coming of 2 weeks of an enforced running break 😉 #runner #running #marathon #loverunning #lifeishardrunharder #halfmarathon #marathontraining #halfmarathontraining #fundraising #teammnd #mndassociation #mnda #motorneuronedisease #runningforthosewhocantwalk #runbecauseican #greatnorthrun #brightonmarathon #londonmarathon #oncloud #swissengineering


0💬Normal

I should really be showing off two medals today for #medalmonday but #maddog10k was cancelled, and rightly so. So I have just my beautiful #darwinday10k medal to show and isn’t it a beauty? One of my fave medals ever 🤩 * * #mnd #mnda #mndawareness #mndassociation #mndassoc #teammnd #runmnd #run #runner #running #runnersworld #runnersofinstagram #runnerscommunity #runningcommunity #womensrunningcommunity #womensrunninguk #runnergirl #runnermum #thisgirlcanrun #thisgirlruns #runmummyrun #wankyknee #howhardcanitbeevents


3💬Normal

It is such an exciting year for @great_run 🏃🏻‍♀️ Read the article on the Great North Run Facebook page 💙 #gnr #gnr2020 #mnd #mnda #motorneuronedisease #motorneuronediseaseassociation #run @mndassoc


0💬Normal

Risca Vets on the attack against @eggchasersrugbyltd #MNDA


0💬Normal

I was checking my fb memories not long ago and discovered I gave up smoking 11 years ago today 🤩 • It’s amazing I forgot as at the beginning of giving up my 20 + a day habit I could’ve told you to the second when my last cigarette was 😅 • I put 3 stone on but have lost that and more. And now I run 🏃🏼‍♀️ I couldn’t have run with all the chest infections I had through my habit. • If I can do it anyone can 🤩 * * #mnd #mnda #mndawareness #mndassociation #mndassoc #teammnd #runmnd #run #runner #running #runnersworld #runnersofinstagram #runnerscommunity #runningcommunity #womensrunningcommunity #womensrunninguk #runnergirl #runnermum #thisgirlcanrun #thisgirlruns #runmummyrun #wankyknee #smokefreelife


15💬Normal

#bramhallparkrun well this was a belter to do feeling as delicate as I did... . Two lapped, #undulating path and trail route... #bramhallhall looking amazing too . #parkrun #loveparkrun #parkruntourist and have now run at 20 different places... 32 park runs in total... . Where to next week? Still undecided yet! #flyingtheflag #mnda #mnd #raisingawareness #nofinishlineuntilthereisacure #runningcommunity #parkruncommunity #runninggirl #runningwoman #becauseican #forthosewhocannot


15💬Normal

Daddy I can’t believe it’s tomorrow.. fancy stopping this storm ⛈ so that I don’t look like a drown rat at your funeral. Thanks G 🙏🏼 💫 👼 . . . #loosingaparent #funeral #wake #cremation #crematorium #tomorrow #gg #tattoo #daddy #daddysgirl #timehascome #rainraingoaway #storm #blueskies #love #inspo #stronger #courage #strongwomen #strength #nevergiveup #keeppushing #love #picture #camera #candid #motorneuronedisease #mnda #mnd #everyproseccondcounts #teamepc


6💬Normal

Yesterday I donned a hi viz jacket to tail walk at #cannonhillparkrun ☺️ it’s such a large parkrun there were 4 tailwalkers 😳 • My time was 53:40, my quickest ever time as a tailwalker, and I finished in position 855 😳 I’ve never been to such a huge parkrun. I’m going to a larger one soon and cannot wait 🤩 • I love my parkrun challenges so yesterday I got a C for my pirate badge and a stopwatch time too #parkrunobsessed • 57 runs 38 different parkruns 33 tourist streak * * #mnd #mnda #mndawareness #mndassociation #mndassoc #teammnd #runmnd #run #runner #running #runnersworld #runnersofinstagram #runnerscommunity #runningcommunity #runningclub #womensrunningcommunity #womensrunninguk #runmummyrun #maffetonemethod #maffetone #wankyknee #parkrun #parkrunuk #loveparkrun #parkruntourist #cowcowl #touriststreak


7💬Normal

I’m thinking back to #sunnysunday in #dorset and being able to explore the #dorsetcountryside and loving our #aonb my #motornuronedisease has progressed so I can’t walk far or hold my phone to take pictures but I’m grateful for having taken pictures of hundreds of our amazing #dorsetsunset of my amazing #dorsetlife #igersdorset #lovefordorset #exploredorset #swisbest #nevergiveup #mnd #mnda #westdorset #hardysmonument #asfarasmyeyescansee


6💬Normal

Thousands of athletes start their running journeys by setting themselves a challenge in order to raise funds and awareness for charities that are close to their hearts. It’s these incredible achievements and inspirational stories that we love to capture and share through our celebratory prints. We believe strongly in supporting charities and that is why we pledge to donate 10% of all print revenue to the runners’ individual causes. - We’re honoured to have been able to support so many great organisations this past year. If you or a loved one have (or are soon to!) run for a charity and would like to commemorate the achievement with a personalised print feel free to get in touch to request a vest via our website! We can customise with any race and runners’ details ✏️ - #cathedralarcherproject #cavendishcancercare #childrenwithcanceruk #dravetsyndromeuk #mnda #primrosehospice #prostatecanceruk #thechristie #marathon #marathontraining #marathonprep #londonmarathon #londonmarathon2020 #manchestermarathon #manchestermarathon2020 #greatnorthrun #greatnorthrun2020 #marathonrunning #runforareason #runforacause #whyirun #runninginspiration #runningcommunity #runspiration #runninggoals #runnerscommunity #charityrun #charityrunner #marathontalk #instarunners


0💬Normal

The heart is stronger than you think it’s like it can go through anything and even when you think it can't it finds a way to still push on. Though sometimes you want to run away ain’t got the patience for the pain and if you don’t believe it look into your heart the beat goes on I'm tellin' you that things get better through whatever If you fall dust it off dont let up dont you know you can go... Be your own miracle 💪🏼🌍💫🥰♥️🧠 . . . #daddy #miracle #pain #mnd #mnda #teammnd #motorneuronedisease #everyproseccondcounts #epc #epcteam #daddysgirl #sunshine #daffodils #spring #gonetoosoon #grief #grieving #loosingaparent #broken #believe #nevergiveup #strength #love #courage #family #strongertogether #bbcnews #mydaddy #hero #guygibson


2💬Normal

Mᴜsᴇᴏ Nᴀᴄɪᴏɴᴀʟ ᴅᴇ Aʀᴛᴇ Dᴇᴄᴏʀᴀᴛɪᴠᴏ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ____▫️Palacio Errázuriz-Álvear▫️____⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ La casa/museo de estilo neoclásico francés del siglo XX se volvió uno de mis lugares favoritos de la ciudad ❥⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Arquitectura, arte, decoración, detalles que enamoran, un jardín divino y spots perfectos para fotos, en plena Avenida Libertador. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ La entrada es gratuita y abre de martes a domingos de 12:30 a 19 hs ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤍⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MNDA #ElDecorativo #PalacioErrazuriz #BuenosAires #igersbsas #dailyinspiration


0💬Normal

At Christmas time I was so overwhelmed by the amount of thoughtful gifts that students bought me and the touching comments in so many peoples cards, I can’t express how much it means when students feel the desire to go out of their way and think of me ❤️ Today, not even aware that tomorrow is my birthday, one of my singing students did the same and bought me the most wonderful gift. Last week we had discussed Van Morrison and I told him how he holds special meaning to me because it reminds me of my late dad 💙 Today he brought me this CD and I could have cried. Thank you, thank you, thank you! And thank you to all of you lovely students and parents who I know really do appreciate how much I care for each and every one of you #happyfriday #myjobisthebest #itsnicetobenice #onlygoodvibes #vanmorrison #mnda #motorneuronedisease


0💬Normal

I wish my pace was as awesome as it looks but I had the GoPro so paused my garmin a few times to film as I found it a struggle to run and film at the same time 🙈🤣 so my official time is over 1 hr 6 I think but that’s all good as I wasn’t going for time today. • Cheek out this beautiful bling. How absolutely amazing is this 🥰 #blingwhore * * #mnd #mnda #mndawareness #mndassociation #mndassoc #teammnd #runmnd #run #runner #running #runnersworld #runnersofinstagram #runnerscommunity #runningcommunity #womensrunningcommunity #womensrunninguk #runnergirl #runnermum #thisgirlcanrun #thisgirlruns #runmummyrun #wankyknee #darwinday10k #howhardcanitbeevents


10💬Normal

MNDA Campaign MNDA stands for Motor Neurone Disease Association. I do a lot of work for them and meet some extraordinary people who have this awful disease and also extraordinary people who are doing research into finding ways to help and reduce the impact on the daily life of those people who have it. MND is life-shortening and there is no cure and although the disease will progress, symptoms can be managed to help achieve the best possible quality of life. The people I photographed for this particular campaign are taking part in clinical trials funded by the MNDA. People like Dani, who every month travels 200 miles from her home to take part. After undergoing numerous tests and a lumber puncture to administer the experimental drug, Dani turns around and travels those same 200 miles home. Until the next month. When she will do it all over again. People like Dani are giving their everything to find a treatment for MND. They are the unsung heroes of MND research. The success of clinical trials depends on their effort, their endurance, their bravery. They do it because they are determined to free the world of this disease. Visit bit.ly/MNDUnsungHeroes – and make their sacrifice count! #MNDA #MND #als #research #charitycampaign #blackandwhitephotography #portrait


2💬Normal

Kitbag locked and loaded ready for Saturday v @riscarfc vets 🥚🏉 #WeAreEggChasers #MND #MNDA #ALS #charity #charityvets #rugbystash #port #paraamigos #vetsrugby


2💬Normal

After running my first 100 mile month in 19 months in January tiredness hit big time and on my third day of trying I finally got out for a run last night 🎉 • I can’t do my long run Sunday so the original plan was to do 14 miles since Monday but I had a presentation at uni yesterday morning and felt so drained after I went home and back to bed. My daughter woke me when she got home from school and I was like well that’s my 14 miler out of the window so I’ll go club run instead. I told my daughter to make me go as I really didn’t feel it. • I parked at my mums and ran to club as it would give me 6 miles. I felt bloody awful at first as still so tired, my pic shows how tired I felt, but as the run went on I started to feel pretty good and thought I’d try 8 miles instead. And as I neared 7 miles I thought I’m gonna be a rebel and try and do 10 and I only bloody well did it 🤩 • Not the 14 miles I need but I’m absolutely over the moon with my 10 miles ☺️ * * #mnd #mnda #mndawareness #mndassociation #mndassoc #teammnd #runmnd #run #runner #running #runnersworld #runnersofinstagram #runnerscommunity #runningcommunity #womensrunningcommunity #womensrunninguk #runnergirl #runnermum #thisgirlcanrun #thisgirlruns #runmummyrun #wankyknee


7💬Normal

In less than 8 weeks I run my final half Marathon for Motor Neurone Disease. I'm running for my dad who battled the disease for 7 long years. I'm no means prepared for this run. my migraines are so out of control at the moment training is sporadic. if you'd like to donate click my link and help me raise awareness. https://www.justgiving.com/fundraising/candicestjohnmnd #runmnd #fordad #halfmarathon #londonlandmarkshalfmarathon #mndsucks #mnd #runningmummy #runnersofinstagram #runmummyrun #badassmummyrunners #runningblogger #loverunning #lovetorun #womenwhorun #womensrunninguk #healthy_magazine #loverunning #migrainessuck #nevergiveup #mnda #mndcardiff #tikibooleggings #styledbytikiboo


2💬Normal

#yorkparkrun @gostrider6969 what the hell are you doing here 🤣 ... seeing these guys who me, my mum and Ryan met in Icmeler Turkey 5 years before on holiday... . So lovely to bump into them - a busy park run (618 of us), flat course but run into the wind a few times... delighted with how I did... still a #sub30 average for #parkrun this year . Love playing #tourist and love the #runningcommunity . #runmnd #mnda #motorneuronedisease #flyingtheflag #raisingawareness #becauseican #runninggirl #runningwoman 💙🧡


1💬Normal

Develop an attitude of gratitude and give thanks for everything that happens to you, knowing that every step forward is a step toward something bigger and better 💫 . . . #attitude #mindfulness #mindset #loss #happiness #gratitude #life #blonde #girl #thirty #friends #love #change #missingyou #wise #losingaparent #grieve #grief #loss #monday #motivation #think #matter #inspire #mnd #teammnd #motorneuronedisease #mnda #everyproseccondcounts @mndassoc @everyproseccondcounts #givethanks


1💬Normal

Develop an attitude of gratitude and give thanks for everything that happens to you, knowing that every step forward is a step toward something bigger and better 💫 . . . #attitude #mindfulness #mindset #loss #happiness #gratitude #life #blonde #girl #thirty #friends #love #change #missingyou #wise #losingaparent #grieve #grief #loss #monday #motivation #think #matter #inspire #mnd #teammnd #motorneuronedisease #mnda #everyproseccondcounts @mndassoc @everyproseccondcounts #givethanks


10💬Normal

New Episode out NOW! We talk psychedelics! Tune in to hear our experiences 🍄 🌵🌚


3💬Normal

Klo lo masih suka sama dia ambil dah....🙂


1💬Normal

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